August 2025 Athletes of the Month

Senior Winner: Anton McCalla – Debut in the Pentathlon at the British Masters Championships; MV45 Pentathlon 24-Aug 13th overall 4th M45 LJ: 4.19m / JT: 21.52m / 200m: 29.84 / DT: 17.87m / 1500m: 7:12.87 Plus performances in the month at the Masters Track and Field League at Rugby where he competed in 3 T&F […]

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Preventing Injury; Here’s how

Approximately 40-50% of runners will sustain an injury each year with an average layoff from running of 5-13 weeks. We are at our most susceptible to injury when we are increasing our running load, for example to peak for a particular race, returning after a layoff, or when upping our mileage to tackle a new […]

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